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	<title>Comments on: Quick Post</title>
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	<description>Adventure into Romance</description>
	<pubDate>Thu, 04 Dec 2008 20:22:38 +0000</pubDate>
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		<title>By: Gabriella Hewitt</title>
		<link>http://www.shelleymunro.com/blog/2007/08/22/quick-post/#comment-352</link>
		<dc:creator>Gabriella Hewitt</dc:creator>
		<pubDate>Thu, 23 Aug 2007 22:03:46 +0000</pubDate>
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		<description>I love walking with the family after dinner. Helps to burn off the sugar and settle the kids down. 

This week I am thanking my fellow bloggers by having you to pick my book trailer. Just my way of thanking you for being so supportive of me.</description>
		<content:encoded><![CDATA[<p>I love walking with the family after dinner. Helps to burn off the sugar and settle the kids down. </p>
<p>This week I am thanking my fellow bloggers by having you to pick my book trailer. Just my way of thanking you for being so supportive of me.</p>
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		<title>By: Shelley Munro</title>
		<link>http://www.shelleymunro.com/blog/2007/08/22/quick-post/#comment-347</link>
		<dc:creator>Shelley Munro</dc:creator>
		<pubDate>Thu, 23 Aug 2007 02:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.shelleymunro.com/blog/2007/08/22/quick-post/#comment-347</guid>
		<description>Ah, Lucinda - I'd love a bit of sunshine and warmth at the moment. It's been so wet my feet are growing roots  :lol:</description>
		<content:encoded><![CDATA[<p>Ah, Lucinda - I&#8217;d love a bit of sunshine and warmth at the moment. It&#8217;s been so wet my feet are growing roots  <img src="http://www.shelleymunro.com/blog/wp-includes/images/smilies/icon_lol.gif" class="wp-smiley" /></p>
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		<title>By: Lucinda</title>
		<link>http://www.shelleymunro.com/blog/2007/08/22/quick-post/#comment-346</link>
		<dc:creator>Lucinda</dc:creator>
		<pubDate>Thu, 23 Aug 2007 00:02:20 +0000</pubDate>
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		<description>I love walking, and it's a good for the heart and circulation. Lately, it's been too hot, so I'll be glad when it cools off.</description>
		<content:encoded><![CDATA[<p>I love walking, and it&#8217;s a good for the heart and circulation. Lately, it&#8217;s been too hot, so I&#8217;ll be glad when it cools off.</p>
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		<title>By: Shelley Munro</title>
		<link>http://www.shelleymunro.com/blog/2007/08/22/quick-post/#comment-344</link>
		<dc:creator>Shelley Munro</dc:creator>
		<pubDate>Wed, 22 Aug 2007 19:11:04 +0000</pubDate>
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		<description>Tempest: that's the idea - walking off a few pounds, but life sometimes has a way of getting in the way of good intentions!

Amy: Ah, but if I told ya, I'd have to shoot you  :lol:</description>
		<content:encoded><![CDATA[<p>Tempest: that&#8217;s the idea - walking off a few pounds, but life sometimes has a way of getting in the way of good intentions!</p>
<p>Amy: Ah, but if I told ya, I&#8217;d have to shoot you  <img src="http://www.shelleymunro.com/blog/wp-includes/images/smilies/icon_lol.gif" class="wp-smiley" /></p>
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		<title>By: Amy Redwood</title>
		<link>http://www.shelleymunro.com/blog/2007/08/22/quick-post/#comment-343</link>
		<dc:creator>Amy Redwood</dc:creator>
		<pubDate>Wed, 22 Aug 2007 15:33:27 +0000</pubDate>
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		<description>The Spice Briefs are on my to-read list, too. Btw, now I want to know your highly kept secret middle name  :grin:</description>
		<content:encoded><![CDATA[<p>The Spice Briefs are on my to-read list, too. Btw, now I want to know your highly kept secret middle name  <img src="http://www.shelleymunro.com/blog/wp-includes/images/smilies/icon_biggrin.gif" class="wp-smiley" /></p>
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		<title>By: Tempest Knight</title>
		<link>http://www.shelleymunro.com/blog/2007/08/22/quick-post/#comment-342</link>
		<dc:creator>Tempest Knight</dc:creator>
		<pubDate>Wed, 22 Aug 2007 11:43:03 +0000</pubDate>
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		<description>Walking is a good way to walk off those extra calories you've eaten during dinner. My mom and I used to walk after dinner too, but now that I have a lousy schedule, we don't anymore. No wonder I gained 10 lbs. Ugh!  :angry:</description>
		<content:encoded><![CDATA[<p>Walking is a good way to walk off those extra calories you&#8217;ve eaten during dinner. My mom and I used to walk after dinner too, but now that I have a lousy schedule, we don&#8217;t anymore. No wonder I gained 10 lbs. Ugh!  <img src="http://www.shelleymunro.com/blog/wp-includes/images/smilies/icon_mad.gif" class="wp-smiley" /></p>
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